Data Fields

NOTE: Not all data fields are available for all activity types. Some data fields require ANT‍+® or Bluetooth® accessories to display data.
% Functional Threshold Power

The current power output as a percentage of functional threshold power.

% Heart Rate Reserve

The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

10s Balance

The 10-second moving average of the left/right power balance.

10s Power

The 10-second moving average of power output.

24-Hour Maximum

The maximum temperature recorded in the last 24 hours from a compatible temperature sensor.

24-Hour Minimum

The minimum temperature recorded in the last 24 hours from a compatible temperature sensor.

30s Balance

The 30-second moving average of the left/right power balance.

30s Power

The 30-second moving average of power output.

3s Balance

The three-second moving average of the left/right power balance.

3s Power

The 3-second moving average of power output.

500m Pace

The current rowing pace per 500 meters.

Aerobic Training Effect

The impact of the current activity on your aerobic fitness level.

Ambient Pressure

The uncalibrated environmental pressure.

Anaerobic Training Effect

The impact of the current activity on your anaerobic fitness level.

Average % Heart Rate Reserve

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.

Average 500m Pace

The average rowing pace per 500 meters for the current activity.

Average Ascent

The average vertical distance of ascent since the last reset.

Average Balance

The average left/right power balance for the current activity.

Average Cadence

Cycling. The average cadence for the current activity.

Average Cadence

Running. The average cadence for the current activity.

Average Descent

The average vertical distance of descent since the last reset.

Average Distance Per Stroke

Swimming. The average distance traveled per stroke during the current activity.

Average Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the current activity.

Average GCT Balance

The average ground contact time balance for the current session.

Average Ground Contact Time

The average amount of ground contact time for the current activity.

Average Heart Rate

The average heart rate for the current activity.

Average Heart Rate %Max.

The average percentage of maximum heart rate for the current activity.

Average Lap Time

The average lap time for the current activity.

Average Left Power Phase

The average power phase angle for the left leg for the current activity.

Average Moving Speed

The average speed when moving for the current activity.

Average Nautical Speed

The average speed in knots for the current activity.

Average Overall Speed

The average speed for the current activity, including both moving and stopped speeds.

Average Pace

The average pace for the current activity.

Average Power

The average power output for the current activity.

Average Right Power Phase

The average power phase angle for the right leg for the current activity.

Average Speed

The average speed for the current activity.

Average Stride Length

The average stride length for the current session.

Average Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the current activity.

Average Strokes Per Length

The average number of strokes per pool length during the current activity.

Average Swolf

The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score.

Average Vertical Oscillation

The average amount of vertical oscillation for the current activity.

Average Vertical Ratio

The average ratio of vertical oscillation to stride length for the current session.

Avg. Left Peak Power Phase

The average power phase peak angle for the left leg for the current activity.

Avg. Nautical SOG

The average speed of travel in knots for the current activity, regardless of the course steered and temporary variations in heading.

Avg. Platform Center Offset

The average platform center offset for the current activity.

Avg. Right Peak Power Phase

The average power phase peak angle for the right leg for the current activity.

Avg. SOG

The average speed of travel for the current activity, regardless of the course steered and temporary variations in heading.

Balance

The current left/right power balance.

Barometric Pressure

The current calibrated environmental pressure.

Battery Hours

The number of hours remaining before the battery power is depleted.

Battery Percentage

The percentage of the battery power remaining.

Bearing

The direction from your current location to a destination. You must be navigating for this data to appear.

Cadence

Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.

Cadence

Running. The steps per minute (right and left).

Cadence Gauge

Running. A color gauge showing your current cadence range.

Calories

The amount of total calories burned.

CNS

Your current central nervous system oxygen toxicity percentage.

COG

The actual direction of travel, regardless of the course steered and temporary variations in heading.

Compass Gauge

The direction you are moving based on the compass.

Compass Heading

The direction you are moving based on the compass.

Course

The direction from your starting location to a destination. Course can be viewed as a planned or set route. You must be navigating for this data to appear.

Current Gas PO2

The partial pressure of oxygen (PO2) of the diluent gas during a closed-circuit rebreather (CCR) dive.

Destination Location

The position of your final destination.

Destination Waypoint

The last point on the route to the destination. You must be navigating for this data to appear.

Di2 Battery

The remaining battery power of a Di2 sensor.

Distance

The distance traveled for the current track or activity.

Distance Per Stroke

Paddle sports. The distance traveled per stroke.

Distance Remaining

The remaining distance to the final destination. You must be navigating for this data to appear.

Distance To Next

The remaining distance to the next waypoint on the route. You must be navigating for this data to appear.

Elapsed Time

The total time recorded. For example, if you start the timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

Elevation

The altitude of your current location above or below sea level.

Estimated Total Distance

The estimated distance from the start to the final destination. You must be navigating for this data to appear.

ETA

The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear.

ETA at Next

The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear.

ETE

The estimated time remaining until you reach the final destination. You must be navigating for this data to appear.

Floors Climbed

The total number of floors climbed up for the day.

Floors Descended

The total number of floors climbed down for the day.

Floors per Minute

The number of floors climbed up per minute.

Flow

The measurement of how consistently you maintain speed and smoothness through turns in the current activity.

Front

The front bike gear from a gear position sensor.

GCT Balance

The left/right balance of ground contact time while running.

GCT Balance Gauge

A color gauge showing the left/right balance of ground contact time while running.

Gear Battery

The battery status of a gear position sensor.

Gear Combo

The current gear combination from a gear position sensor.

Gear Ratio

The number of teeth on the front and rear bike gears, as detected by a gear position sensor.

Gears

The front and rear bike gears from a gear position sensor.

Glide Ratio

The ratio of horizontal distance traveled to the change in vertical distance.

Glide Ratio to Destination

The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear.

GPS

The strength of the GPS satellite signal.

GPS Elevation

The altitude of your current location using GPS.

GPS Heading

The direction you are moving based on GPS.

Grade

The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%.

Grit

The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in direction.

Ground Contact Time

The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking.

Ground Contact Time Gauge

A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds.

Heading

The direction you are moving.

Heart Rate

Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor.

Heart Rate %Max.

The percentage of maximum heart rate.

Heart Rate Gauge

A color gauge showing your current heart rate zone.

Heart Rate Zone

The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).

Intensity Factor

The Intensity Factor™ for the current activity.

Interval Average %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Interval Average %Max.

The average percentage of maximum heart rate for the current swim interval.

Interval Average Heart Rate

The average heart rate for the current swim interval.

Interval Distance

The distance traveled for the current interval.

Interval Lengths

The number of pool lengths completed during the current interval.

Interval Maximum %HRR

The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Interval Maximum %Max.

The maximum percentage of maximum heart rate for the current swim interval.

Interval Maximum Heart Rate

The maximum heart rate for the current swim interval.

Interval Pace

The average pace for the current interval.

Interval Stroke Rate

The average number of strokes per minute (spm) during the current interval.

Interval Strokes Per Length

The average number of strokes per pool length during the current interval.

Interval Stroke Type

The current stroke type for the interval.

Interval Swolf

The average swolf score for the current interval.

Interval Time

The stopwatch time for the current interval.

Lap % Heart Rate Reserve

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.

Lap 500m Pace

The average rowing pace per 500 meters for the current lap.

Lap Ascent

The vertical distance of ascent for the current lap.

Lap Balance

The average left/right power balance for the current lap.

Lap Cadence

Cycling. The average cadence for the current lap.

Lap Cadence

Running. The average cadence for the current lap.

Lap Descent

The vertical distance of descent for the current lap.

Lap Distance

The distance traveled for the current lap.

Lap Distance Per Stroke

Swimming. The average distance traveled per stroke during the current lap.

Lap Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the current lap.

Lap Flow

The overall flow score for the current lap.

Lap GCT Balance

The average ground contact time balance for the current lap.

Lap Grit

The overall grit score for the current lap.

Lap Ground Contact Time

The average amount of ground contact time for the current lap.

Lap Heart Rate

The average heart rate for the current lap.

Lap Heart Rate %Max.

The average percentage of maximum heart rate for the current lap.

Lap Left Peak Power Phase

The average power phase peak angle for the left leg for the current lap.

Lap Left Power Phase

The average power phase angle for the left leg for the current lap.

Lap Normalized Power

The average Normalized Power for the current lap.

Lap Pace

The average pace for the current lap.

Lap Platform Center Offset

The average platform center offset for the current lap.

Lap Power

The average power output for the current lap.

Lap Right Peak Power Phase

The average power phase peak angle for the right leg for the current lap.

Lap Right Power Phase

The average power phase angle for the right leg for the current lap.

Laps

The number of laps completed for the current activity.

Lap SOG

The average speed of travel for the current lap, regardless of the course steered and temporary variations in heading.

Lap Speed

The average speed for the current lap.

Lap Stride Length

The average stride length for the current lap.

Lap Stroke Rate

Swimming. The average number of strokes per minute (spm) during the current lap.

Lap Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the current lap.

Lap Strokes

Swimming. The total number of strokes for the current lap.

Lap Strokes

Paddle sports. The total number of strokes for the current lap.

Lap Swolf

The swolf score for the current lap.

Lap Time

The stopwatch time for the current lap.

Lap Vertical Oscillation

The average amount of vertical oscillation for the current lap.

Lap Vertical Ratio

The average ratio of vertical oscillation to stride length for the current lap.

Last Lap %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap.

Last Lap 500m Pace

The average rowing pace per 500 meters for the last lap.

Last Lap Ascent

The vertical distance of ascent for the last completed lap.

Last Lap Cadence

Cycling. The average cadence for the last completed lap.

Last Lap Cadence

Running. The average cadence for the last completed lap.

Last Lap Descent

The vertical distance of descent for the last completed lap.

Last Lap Distance

The distance traveled for the last completed lap.

Last Lap Distance Per Stroke

Swimming. The average distance traveled per stroke during the last completed lap.

Last Lap Distance Per Stroke

Paddle sports. The average distance traveled per stroke during the last completed lap.

Last Lap Heart Rate

The average heart rate for the last completed lap.

Last Lap Heart Rate %Max.

The average percentage of maximum heart rate for the last completed lap.

Last Lap Max. Power

The top power output for the last completed lap.

Last Lap Normalized Power

The average Normalized Power for the last completed lap.

Last Lap Pace

The average pace for the last completed lap.

Last Lap Power

The average power output for the last completed lap.

Last Lap SOG

The average speed of travel for the last completed lap, regardless of the course steered and temporary variations in heading.

Last Lap Speed

The average speed for the last completed lap.

Last Lap Stroke Rate

Swimming. The average number of strokes per minute (spm) during the last completed lap.

Last Lap Stroke Rate

Paddle sports. The average number of strokes per minute (spm) during the last completed lap.

Last Lap Strokes

Swimming. The total number of strokes for the last completed lap.

Last Lap Strokes

Paddle sports. The total number of strokes for the last completed lap.

Last Lap Swolf

The swolf score for the last completed lap.

Last Lap Time

The stopwatch time for the last completed lap.

Last Length Pace

The average pace for your last completed pool length.

Last Length Stroke Rate

The average number strokes per minute (spm) during the last completed pool length.

Last Length Strokes

The total number of strokes for the last completed pool length.

Last Length Stroke Type

The stroke type used during the last completed pool length.

Last Length Swolf

The swolf score for the last completed pool length.

Lat/Lon

The current position in latitude and longitude regardless of the selected position format setting.

Left Peak Power Phase

The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force.

Left Power Phase

The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced.

Lengths

The number of pool lengths completed during the current activity.

Load

The training load for the current activity. Training load is the amount of excess post-exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout.

Location

The current position using the selected position format setting.

Max. Nautical SOG

The maximum speed of travel in knots for the current activity, regardless of the course steered and temporary variations in heading.

Maximum Ascent

The maximum rate of ascent in feet per minute or meters per minute since the last reset.

Maximum Depth

The maximum depth descended during a dive.

Maximum Descent

The maximum rate of descent in meters per minute or feet per minute since the last reset.

Maximum Elevation

The highest elevation reached since the last reset.

Maximum Lap Power

The top power output for the current lap.

Maximum Nautical Speed

The maximum speed in knots for the current activity.

Maximum Power

The top power output for the current activity.

Maximum SOG

The maximum speed of travel for the current activity, regardless of the course steered and temporary variations in heading.

Maximum Speed

The top speed for the current activity.

Minimum Elevation

The lowest elevation reached since the last reset.

Moving Time

The total time moving for the current activity.

Multisport Time

The total time for all sports in a multisport activity, including transitions.

Muscle O2 Saturation %

The estimated muscle oxygen saturation percentage for the current activity.

N2/He Load

Your current nitrogen and helium tissue load level.

Nautical Distance

The distance traveled in nautical meters or nautical feet.

Nautical SOG

The actual speed of travel in knots, regardless of the course steered and temporary variations in heading.

Nautical Speed

The current speed in knots.

Next Split Distance

Running. The total distance of the next split.

Next Split Target Pace

Running. The target pace for the next split.

Next Waypoint

The next point on the route. You must be navigating for this data to appear.

Normalized Power

The Normalized Power™ for the current activity.

Off Course

The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear.

OTU

Your current oxygen toxicity units.

Overall Ahead/Behind

Running. The overall time ahead or behind of the target pace.

Pace

The current pace.

PacePro Gauge

Running. Your current split pace and your target split pace.

Pedal Smoothness

The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke.

Performance Condition

The performance condition score is a real-time assessment of your ability to perform.

Platform Center Offset

The platform center offset. Platform center offset is the location on the pedal platform where force is applied.

Power

Cycling. The current power output in watts.

Power

Skiing. The current power output in watts. Your device must be connected to a compatible heart rate monitor.

Power Gauge

A color gauge showing your current power zone.

Power to Weight

The current power measured in watts per kilogram.

Power Zone

The current range of power output (1 to 7) based on your FTP or custom settings.

Rear

The rear bike gear from a gear position sensor.

Repeat On

The timer for the last interval plus the current rest (pool swimming).

Reps

During a strength training activity, the number of repetitions in a workout set.

Respiration Rate

Your respiration rate in breaths per minute (brpm).

Rest Timer

The timer for the current rest (pool swimming).

Right Peak Power Phase

The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force.

Right Power Phase

The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced.

Set Timer

During a strength training activity, the amount of time spent in the current workout set.

Speed

The current rate of travel.

Speed Over Ground

The actual speed of travel, regardless of the course steered and temporary variations in heading.

Split Distance

Running. The total distance of the current split.

Split Distance Remaining

Running. The remaining distance of the current split.

Split Pace

Running. The pace for the current split.

Split Target Pace

Running. The target pace for the current split.

Steps

The number of steps taken during the current activity.

Stopped Time

The total time stopped for the current activity.

Stress

Your current stress level.

Stride Length

The length of your stride from one footfall to the next, measured in meters.

Stroke Rate

Swimming. The number of strokes per minute (spm).

Stroke Rate

Paddle sports. The number of strokes per minute (spm).

Strokes

Swimming. The total number of strokes for the current activity.

Strokes

Paddle sports. The total number of strokes for the current activity.

Sunrise

The time of sunrise based on your GPS position.

Sunset

The time of sunset based on your GPS position.

Swim Time

The swimming time for the current activity, not including rest time.

Temperature

The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe™ sensor with your device to provide a consistent source of accurate temperature data.

Time in Zone

The time elapsed in each heart rate or power zone.

Time of Day

The time of day based on your current location and time settings (format, time zone, daylight saving time).

Timer

The current time of the countdown timer.

Time Seated

The time spent seated while pedaling for the current activity.

Time Seated Lap

The time spent seated while pedaling for the current lap.

Time Standing

The time spent standing while pedaling for the current activity.

Time Standing Lap

The time spent standing while pedaling for the current lap.

Time to Next

The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear.

Time to Surface

The amount of time required to safely ascend to the surface.

Torque Efficiency

The measurement of how efficiently a rider is pedaling.

Total Ascent

The total elevation distance ascended since the last reset.

Total Ascent/Descent Gauge

The total elevation distances ascended and descended during the activity or since the last reset.

Total Descent

The total elevation distance descended since the last reset.

Total Hemoglobin

The estimated total hemoglobin concentration in the muscle.

Training Effect Gauge

The impact of the current activity on your aerobic and anaerobic fitness levels.

Training Stress Score

The Training Stress Score™ for the current activity.

Velocity Made Good

The speed at which you are closing on a destination along a route. You must be navigating for this data to appear.

Vertical Dist. to Dest.

The elevation distance between your current position and the final destination. You must be navigating for this data to appear.

Vertical Oscillation

The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step.

Vertical Oscillation Gauge

A color gauge showing the amount of bounce while you are running.

Vertical Ratio

The ratio of vertical oscillation to stride length.

Vertical Ratio Gauge

A color gauge showing the ratio of vertical oscillation to stride length.

Vertical Speed

The rate of ascent or descent over time.

Vertical Speed to Target

The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear.

Work

The accumulated work performed (power output) in kilojoules.

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