Restoring Your Settings and Data from Garmin Connect

  1. From the Garmin Connect™ app, select Menu symbol.
  2. Select Garmin Devices, and select your watch.
  3. Select System > Restore & Reset > Device Backups.
  4. Select a backup from the list.
  5. Select Restore from Backup > Restore.
  6. Follow the on-screen instructions.
  7. Wait for your watch to sync with the app.
  8. On your watch, press Line drawing of the watch with a top button callout, and select Checkmark symbol.

    The watch restarts and restores your settings and data.

  9. Follow the on-screen instructions.
GUID-49EC93CF-DA3F-4514-817F-4098FC4A71AE v2
November 2025