Stopping an Interval Workout At any time, select LAP to stop the current interval or rest period and transition to the next interval or rest period. After all intervals and rest periods are complete, select LAP to end the interval workout and transition to a timer that can be used for cool down. At any time, select MOB to stop the activity timer. You can resume the timer or end the interval workout. Parent Topic: Interval WorkoutsHomeTrainingInterval WorkoutsStopping an Interval Workout
Stopping an Interval Workout At any time, select LAP to stop the current interval or rest period and transition to the next interval or rest period. After all intervals and rest periods are complete, select LAP to end the interval workout and transition to a timer that can be used for cool down. At any time, select MOB to stop the activity timer. You can resume the timer or end the interval workout. Parent Topic: Interval WorkoutsHomeTrainingInterval WorkoutsStopping an Interval Workout