Viewing the Heart Rate Widget
-
From the watch face, press
UP or
DOWN to view the heart rate widget.
NOTE: You may need to add the widget to your widget loop (Customizing the Widget Loop).
-
Press
MOB to view your current heart rate in beats per minute (bpm) and a graph of your heart rate for the last 4 hours.
- Press DOWN to view your average resting heart rate values for the last 7 days.