Setting Your Heart Rate Alerts

You can set the device to alert you when your heart rate is above or below a target zone or a custom range. For example, you can set the device to alert you when your heart rate is below 150 beats per minute (bpm).

Hold UP.
Select > Activities & Apps.
Select an activity.

NOTE: This feature is not available for all activities.
Select the activity settings.
Select Alerts > Add New > Heart Rate.
Select an option:
- To use the range of an existing heart rate zone, select a heart rate zone.
- To customize the maximum value, select Custom > High, and enter a value.
- To customize the minimum value, select Custom > Low, and enter a value.

Each time you exceed or drop below the specified range or custom value, a message appears. The device also beeps or vibrates if audible tones are turned on (Setting the Device Sounds).

Forerunner® 55

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Setting Your Heart Rate Alerts