Using the Move Alert

Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move alert reminds you to keep moving. After one hour of inactivity, Move! and the red bar appear. Additional segments appear after every 15 minutes of inactivity. The device also beeps or vibrates if audible tones are turned on (Setting the Device Sounds).

Go for a short walk (at least a couple of minutes) to reset the move alert.
GUID-3A791586-B59F-4B37-B9C5-5A41F8C6BE0B v5
February 2024