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Setting a Training Target

The training target feature works with the Virtual Partner® feature so you can train toward a set distance, distance and time, distance and pace, or distance and speed goal. During your training activity, the watch gives you real-time feedback about how close you are to achieving your training target.

  1. From the watch face, swipe left.
  2. Select Activities, and select an activity.
  3. Scroll down.
  4. Select Training.
  5. Select an option:

    • Select Set a Target.

    • Select Quick Workout.

    NOTE: Not all options are available for all activity types.
  6. Select an option:

    • Select Intervals to select time- or distanced-based repeats.

    • Select Distance and Time to select a distance and time target.

    • Select Distance and Pace or Distance and Speed to select a distance and pace or speed target.

    • Select Distance Only to select a preset distance or enter a custom distance.

  7. Press Line drawing of the watch with a top button callout to start the activity timer.
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November 2025
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