Starting a Trucker Workout

Before starting a trucker workout, you must pair your watch with the dēzl™ app.

You can follow workouts designed to be done during your driving breaks.

  1. From the watch face, press GPS.
  2. Select Trucker Workouts.
  3. Select a workout type.
  4. If necessary, select a workout duration.
  5. If necessary, open the dēzl app to view exercise tutorials.
  6. Press GPS to start the workout.

After you begin a workout, the watch displays each step of the workout, the time left for each step, and your current heart rate.‍

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May 2026