Press to turn on the device.

Press to illuminate the screen.

Quickly press twice to turn on or off the flashlight (Using the Torch).

Hold for two seconds view the controls menu (Controls).

Hold for five seconds to request assistance (Requesting Assistance).

Press to scroll through the glance loop and menus.

From the watch face, hold to access the main menu.

Hold to access a contextual menu, if one is available in that part of the user interface.

Press to scroll through the glance loop and menus (Viewing the Glance Loop).

Hold to view the altimeter, barometer, and compass (ABC) screen.

Press to choose an option in a menu.

From the watch face, press to open the apps and activities menu (Activities and Apps).

Press to view the activity list and start or stop an activity (Starting an Activity).

Hold to view GPS coordinates and save your location.

Press to return to the previous screen.

During an activity, press to record a lap, rest, or advance to the next workout step.

Hold to view the clock menu (Clocks).