Health Status

The Health Status glance provides insight into your health using your sleep data. The metrics include your heart rate, HRV, respiration rate, and sleep pulse oximeter data. After wearing your watch for three weeks, you can select each metric to view your history, baseline, and insights.
TIP: Each metric that appears in blue is within your calculated baseline. Each metric that appears in orange is outside the range of your baseline.
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October 2026