Changing the Bands

The watch is compatible with standard quick-release bands. Forerunner® 570 - 42 mm has 20 mm wide bands, and Forerunner 570 - 47 mm has 22 mm wide bands.

  1. Slide the quick-release pin on the spring bar to remove the band.

    Close-up view of the watch band attachment
  2. Insert one side of the spring bar for the new band into the watch.
  3. Slide the quick-release pin, and align the spring bar with the opposite side of the watch.
  4. Repeat steps 1 through 3 to change the other band.
GUID-25E3235D-44D2-4384-A591-DD1D71BEBCB1 v3
November 2025