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Using the Hydration Tracking Widget

The hydration tracking widget displays your fluid intake and your daily hydration goal.

  1. From the watch face, select UP or DOWN to view the hydration widget.
  2. Select START.
  3. Select an option:

    • Select Plus symbol for each serving of fluid you consume.

    • Select a container to increase your fluid intake by the volume of the container.

    TIP: You can customize your hydration settings, such as units of measure and daily goal, on your Garmin Connect™ account.
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