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Attaching Your Quick Release Axle Bike

  1. Select an option:

    • If you have a 130 mm quick release axle, go to step 2.

    • If you have a 135 mm quick release axle, go to step 5.

  2. Open the installation kit Tools symbol, and select the NDS/130 QR end cap support and the blue tool.
  3. Use the blue tool to remove the existing end cap support on the non-drive side.

    Exploded view of the trainer axle supports
  4. Use the blue tool to install the NDS/130 QR end cap support.
  5. Open the installation kit Tools symbol, and select the QR end caps.
  6. Snap the end caps 1 into the end cap supports.

    Trainer with end cap placement and a callout
  7. Insert the skewer from the non-drive side of the trainer.
  8. Place the conical springs 2 on the skewer.

    Trainer with axle and callouts
  9. Hand tighten the cap 3, leaving enough room for the bike frame.
  10. On your bike, shift to the smallest cassette gear.
  11. Remove the rear wheel from your bike.
    NOTE: You should keep the bike and all of the parts within reach.
  12. Align your bike on the trainer, and place the chain on the smallest sprocket of the trainer cassette.
  13. Tighten the cap, and close the quick release handle 4.
    TIP: Close the handle between the frame bars so it's easier to grip.

    Trainer with handle locked and a callout
GUID-20BEF28B-CD66-4AFB-91A3-D649D4EF8E23 v2
August 2025
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