Using Garmin Connect Training Plans
Before you can download and use a training plan from Garmin Connect™, you must have a Garmin Connect account (Garmin Connect).
You can browse Garmin Connect to find a training plan, and schedule workouts and courses.
- Connect the device to your computer.
- Go to connect.garmin.com.
- Select and schedule a training plan.
- Review the training plan in your calendar.
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Select an option:
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Sync your device with the Garmin Express™ application on your computer.
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Sync your device with the Garmin Connect app on your smartphone.
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