Body Fat Percentage Status
This data is not intended to diagnose any medical condition. Always consult your health care provider.
These ranges for adults are provided by the American Council on Exercise.
|
Status |
Women |
Men |
|---|---|---|
|
Essential fat |
10 to 12% |
2 to 4% |
|
Athletes |
14 to 20% |
6 to 13% |
|
Fitness |
21 to 24% |
14 to 17% |
|
Acceptable |
25 to 31% |
18 to 25% |
|
Obese |
32% and greater |
26% and greater |