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Going for a Track Run

Before you go for a track run, make sure you are running on a standard-shape, 400 m track.

You can use the track run activity to record your outdoor track data, including distance in meters and lap splits.

  1. Stand on the outdoor track.
  2. From the watch face, press Upper-right button.
  3. Select Activities > Running > Track Run.
  4. Wait while the watch locates satellites.
  5. If you are running in lane 1, skip to step 8.
  6. Select Lane Number.
  7. Select a lane number.
  8. Press Upper-right button.
  9. Run around the track.
  10. After you complete your activity, press Upper-right button, and select Save.

Tips for Recording a Track Run

The Garmin® track database contains over 10,000 tracks from all over the world.

  • Wait until the watch acquires satellite signals before starting a track run.
  • If your watch does not recognize the track, run four laps to calibrate your track distance.

    You should run slightly past your starting point to complete the lap.

  • Run each lap in the same lane.
    NOTE: The default Auto Lap® distance is 1600 m, or four laps around the track.
  • If you are running in a lane other than lane 1, set the lane number in the activity settings.
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November 2025
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