Restoring Your Settings and Data from Garmin Connect

  1. From the Garmin Connect™ app, select Menu.
  2. Select Garmin Devices, and select your watch.
  3. Select System > Restore & Reset > Device Backups.
  4. Select a backup from the list.
  5. Select Restore from Backup > Restore.
  6. Follow the on-screen instructions.
  7. Wait for your watch to sync with the app.
  8. On your watch, press Upper-right button, and select Check mark.

    The watch restarts and restores your settings and data.

  9. Follow the on-screen instructions.
GUID-025D75CF-3445-49E1-8D81-1AA74AB4E00F v3
November 2025