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Starting Today's Workout

After you send a Garmin® Coach training plan to your watch, the Garmin Coach glance appears in your glance loop (Customizing the Glance Loop).

  1. From the watch face, press UP or DOWN to view the Garmin Coach glance.
    If a workout for this activity is scheduled for today, the watch shows the workout name and prompts you to start it.
    Garmin Coach data
  2. Press START.
  3. Press DOWN to view the workout steps (optional).
  4. Press START, and select Do Workout.
  5. Follow the on-screen instructions.
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December 2024
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