Segments
Strava Segments
You can download Strava™ segments to your Forerunner® device. Follow Strava segments to compare your performance with your past rides, friends, and pros who have ridden the same segment.
To sign up for a Strava membership, go to the segments menu in your Garmin Connect account. For more information, go to www.strava.com.
The information in this manual applies to both Garmin Connect segments and Strava segments.
Viewing Segment Details
- Press START.
- Select an activity.
- Hold .
- Select .
- Select a segment.
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Select an option:
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Select Race Times to view the time and average speed or pace for the segment leader.
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Select Map to view the segment on the map.
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Select Elevation Plot to view an elevation plot of the segment.
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Racing a Segment
A message appears when the segment is complete.
Setting a Segment to Adjust Automatically
You can set your device to automatically adjust the target race time of a segment based on your performance during the segment.
- Press START.
- Select an activity.
- Hold .
- Select .