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Pairing and Setup

Connection Types and LED Behavior

The HRM 200 supports both secure and open connections types.

Secure

The secure Bluetooth® connection type is encrypted and authenticated. For a list of Garmin® devices that support forming secure connections, go to www.garmin.com/hrm_connection_types. Some Garmin devices may require a software update.

When the HRM 200 is active and using a secure connection, the LED flashes Green Green (2 times) every 5 seconds.

Open

The open connection type supports all Garmin devices that are compatible with heart rate monitors. ANT‍+® connections and some Bluetooth connections are open. The open connection type is also recommended for Bluetooth pairing with third-party smartwatches, tablets, or fitness equipment.

When the HRM 200 is active and using an open connection, the LED flashes Green Green Green (3 times) every 5 seconds.

TIP: Stay 10 m (33 ft.) away from other heart rate monitors while pairing.

Pairing the HRM 200 with Your Garmin Device

You should pair the HRM 200 with your compatible Garmin device before you put it on. This allows you to easily see the LED and press the button.

You can pair the HRM 200 to your compatible Garmin device, smartwatch, tablet, or fitness equipment (Connection Types and LED Behavior).

  1. On the HRM 200 module, press the button Callout number 1 to wake it up.

    Device with glyphs

    The LED Callout number 2 flashes Green Green when it is active and using a secure connection.

    NOTE: The LED stops flashing after 2 minutes. You can press the button to restart the LED (Customizing the HRM 200 Settings in the Garmin Connect App).
  2. Check that your Garmin device supports the connection type indicated by the LED.

    You can press the button twice quickly to toggle between connection types (Connection Types and LED Behavior). The LED flashes Green Green Green when it is active and using an open connection.

    TIP: Many compatible devices and apps use the open connection.
  3. Hold the button for 4 seconds to enter pairing mode.

    Device with wireless symbols and arrows

    The LED flashes Orange continuously.

    The HRM 200 is in pairing mode for 5 minutes.

    To end pairing mode, you can press the button.

  4. Select an option:

    • From your Garmin device, open the sensors menu to add the external heart rate sensor.

      NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual.

    • From your third-party device, open the Bluetooth settings.

      The HRM 200 should appear in the list of available devices.

  5. Select the HRM 200.

After you pair the first time, your device automatically recognizes the HRM 200 each time it is active and in range.

Pairing the HRM 200 with the Garmin Connect App

The Garmin Connect™ app allows you to customize settings and receive software updates.

  1. On the HRM 200 module, press the button Callout number 1 to wake it up.

    Device with glyphs

    The LED Callout number 2 flashes Green when it is active and transmitting.

    NOTE: The LED stops flashing after 2 minutes. You can press the button to restart the LED (Customizing the HRM 200 Settings in the Garmin Connect App).
  2. From the app store on your phone, install and open the Garmin Connect app.
  3. Hold the button for 4 seconds to enter pairing mode.

    Device with wireless symbols and arrows

    The LED flashes Orange continuously.

    The HRM 200 is in pairing mode for 5 minutes.

    To end pairing mode, you can press the button.

  4. Select an option to add your HRM 200 to your Garmin Connect account:

    • If this is the first time you are pairing a device with the Garmin Connect app, follow the on-screen instructions.

    • If you have already paired another device with the Garmin Connect app, select Menu symbol > Garmin Devices > Add Device, and follow the on-screen instructions.

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May 2025
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