Updating the HRM 200 Software

The HRM 200 can receive a software update from a connected Garmin® device, or directly from either the Garmin Connect™ app or the Garmin Express™ desktop application (Connecting the Device to Your Computer).

  1. On the HRM 200 module, press the button to wake it up.
  2. Bring the devices within 3 m (10 ft.).
  3. Select an option:
    • Sync your compatible Garmin device with the Garmin Connect app.

      If an update is available, the connected device will prompt you to apply the update for your HRM 200 after your next activity.

    • Sync your HRM 200 with the Garmin Connect app.

The HRM 200 LED flashes Orange and Green while updating. When the update is complete, the HRM 200 turns on and the LED flashes Green 20 times. If the update fails, the LED flashes Red 20 times.

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January 2026