System Settings
From your Garmin Connect watch menu, select System.
Display Name: Allows you to set a name for the watch, which appears in places such as the morning report and move alert.
Wrist Worn On: Allows you to select which wrist the watch is worn on.
NOTE: This setting is used for strength training and gestures.
Physio TrueUp: Allows your watch to sync activities, history, and data from other Garmin devices.
Time Format: Sets the watch to display time in a 12-hour or 24-hour format.
Date Format: Sets the watch to display the date in a month/day or day/month format.
Language: Sets the watch language.
Measurement Units: Sets the watch to display the distance traveled and temperature in statute or metric units.