Using the Hydration Tracking Widget

The hydration tracking widget displays your fluid intake and your daily hydration goal.

1. Swipe to view the hydration widget.
2. Select or each serving of fluid you consume (1 cup, 8 oz., or 250 mL).

   TIP: You can customize your hydration settings, such as units used and daily goal, on your Garmin Connect account.

3. Tap the touchscreen to view your hydration data for the last 7 days.