General Settings
From your Garmin Connect device menu, select General.
Device Name: Allows you to set a name for the device.
Wrist Worn On: Allows you to select which wrist the device is worn on.
NOTE: This setting is used for strength training and gestures.
Time Format: Sets the device to display time in a 12-hour or 24- hour format.
Date Format: Sets the device to display the date in a month/day or day/month format.
Language: Sets the device language.
Distance: Sets the device to display the distance traveled in kilometers or miles.