Alert Settings
From your Garmin Connect device menu, select Alerts.
Alarms: Allows you to set alarm clock times and frequencies for your device.
Phone Notifications: Allows you to enable and configure phone notifications from your compatible smartphone. You can filter notifications by During an Activity or Not During an Activity.
Abnormal Heart Rate Alert: Allows you to set the device to alert you when your heart rate exceeds a set threshold after a period of inactivity. You can set the Alert Threshold.
Relax Reminders: Allows you to set the device to alert you when your stress level is unusually high. The alert encourages you to take a moment to relax, and the device prompts you to begin a guided breathing exercise.
Bluetooth Connection Alert: Allows you to enable an alert informing you when your paired smartphone is no longer connected using Bluetooth technology.
Do Not Disturb During Sleep: Sets the device to turn on do not disturb mode automatically during your sleep hours (User Settings).