Recording a Strength Training Activity

You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move.

1. Hold the touchscreen to view the menu.
2. Select > .
3. If necessary, select to turn on Rep Counting.
4. Double-tap the touchscreen to start the activity timer.
5. Start your first set.

   The device counts your reps.

6. Swipe to view additional data screens.
7. Select to finish a set.

   A rest timer appears.

8. During a rest, select an option:
   • To view additional data screens, swipe the touchscreen.
   • To edit your rep count, swipe left, select , swipe to select the number, and tap the center of the touchscreen.
9. Select to start your next set.
10. Repeat steps 6 through 8 until your activity is complete.
11. Double-tap the touchscreen to stop the activity timer.
12. Select an option:
    • Select to save the activity.
    • Select to delete the activity.
    • Select to resume the activity.