Overview

Action button: Press to turn on the watch.

Press to open the activities and apps menu.

Hold for 2 seconds to view the controls menu, including power.

Hold until the watch vibrates 3 times to request assistance ().

Back button: Press to return to the previous screen, except during an activity.

During an activity, press to mark a new lap, start a new set or pose, or advance to the next stage of a workout.

Hold to view a menu of watch settings and options for the current screen.

Touchscreen: Swipe up, down, left or right to scroll through glances, features, and menus ().