Viewing Heart Rate Information
- From the watch face, swipe up or down to view the heart rate glance.
The heart rate glance displays your current heart rate in beats per minute (bpm).
- Select the glance to view a graph of your heart rate since midnight.
The graph shows your recent heart rate activity, high and low heart rate, and color-coded bars to indicate the time spent in each heart rate zone (About Heart Rate Zones).
- Swipe up to view your resting heart rate (RHR) values for the last 7 days.