Starting a Workout

Your watch can guide you through multiple steps in a workout.

1. Press .
2. Select an activity.
3. Swipe up.
4. Select Workouts.
5. Select a workout.

NOTE: Only workouts that are compatible with the selected activity appear in the list.

1. Press to start the activity timer.

After you begin a workout, the watch displays each step of the workout, step notes (optional), the target (optional), and the current workout data.