Controls
The controls menu lets you quickly access watch features and options. You can add, reorder, and remove the options in the controls menu (Customizing the Controls Menu).
From any screen, hold
.

|
Icon |
Name |
Description |
|---|---|---|
|
|
ABC |
Select to open the altimeter, barometer, and compass app. |
|
|
Airplane Mode |
Select to enable or disable airplane mode to turn off all wireless communications. |
|
|
Alarm Clock |
Select to open the alarm clocks app (Setting an Alarm). |
|
|
Alt. Time Zones |
Select to view the current time of day in additional time zones (Adding Alternate Time Zones). |
|
|
Altimeter |
Select to open the altimeter screen. |
|
|
Assistance |
Select to send an assistance request (Requesting Assistance). |
|
|
Barometer |
Select to open the barometer screen. |
|
|
Battery Saver |
Select to enable or disable the battery saver feature (Controls). |
|
|
Brightness |
Select to adjust the screen brightness (Display and Brightness Settings). |
|
|
Broadcast Heart Rate |
Select to turn on heart rate broadcasting to a paired device (Broadcasting Heart Rate Data). |
|
|
Calculator |
Select to use the calculator, including the tip calculator. |
|
|
Calendar |
Select to view upcoming events from your phone calendar. |
|
|
Camera Controls |
Select to manually take a photo and record a video clip on a compatible Varia headlight (Using the Varia Camera Controls). |
|
|
Clocks |
Select to open the Clocks app to set an alarm, timer, stopwatch, or view alternate time zones (Clocks App). |
|
|
Color Shift |
Select to turn the screen to shades of red, green, or orange to use the watch in low light conditions. |
|
|
Compass |
Select to open the compass screen. |
|
|
Display |
Select to turn off the screen for alerts, gestures, and Always On Display mode (Display and Brightness Settings). |
|
|
Do Not Disturb |
Select to enable or disable do not disturb mode to dim the screen and disable alerts and notifications. For example, you can use this mode while watching a movie. |
|
|
Find My Phone |
Select to play an audible alert on your paired phone, if it is within Bluetooth range. The Bluetooth signal strength appears on the Venu 4 watch screen, and it increases as you move closer to your phone. |
|
|
Flashlight |
Select to turn on the screen to use your watch as a flashlight. |
|
|
Garmin Share |
Select to open the Garmin Share app (Garmin Share). |
|
|
History |
Select to view your activity history, records, and totals. |
|
|
Lock Device |
Select to lock the buttons and the touchscreen to prevent inadvertent presses and swipes. |
|
|
Messenger |
Select to open the Messenger app (Using the Messenger Feature). |
|
|
Music |
Select to control music playback on your watch or phone. |
|
|
Notifications |
Select to view calls, texts, social network updates, and more, based on your phone notification settings (Enabling Phone Notifications). |
|
|
Phone |
Select to enable or disable Bluetooth technology and your connection to your paired phone. |
|
|
Phone Assistant |
Select to connect to your phone’s voice assistant (Using the Phone Assistant). |
|
|
Power Off |
Select to turn off the watch. |
|
|
Pulse Oximeter |
Select to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings). |
|
|
Save Location |
Select to save your current location to navigate back to it later. |
|
|
Settings |
Select to open the settings menu. |
|
|
Sleep Mode |
Select to enable or disable Sleep Mode, set a nap timer, and manually track your naps. |
|
|
Stopwatch |
Select to start the stopwatch. |
|
|
Strobe |
Select to turn on the LED flashlight strobe. You can create a custom strobe mode (Editing the Custom Flashlight Strobe). |
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|
Sunrise & Sunset |
Select to view sunrise, sunset, and twilight times. |
|
|
Sync |
Select to sync your watch with your paired phone. |
|
|
Time Sync |
Select to sync your watch with the time on your phone or using satellites. |
|
|
Timer |
Select to set a countdown timer. |
|
|
Voice Command |
Select to open the voice command app and say a command (Using Voice Commands). |
|
|
Voice Notes |
Select to open the voice notes app and record a note (Recording a Voice Note). |
|
|
Volume |
Select to open the watch volume controls. |
|
|
Wallet |
Select to open your Garmin Pay wallet and pay for purchases with your watch (Garmin Pay). |
|
|
Weather |
Select to view the current weather forecast and current conditions. |
|
|
Wi-Fi |
Select to enable or disable Wi-Fi communications. |
You can add, remove, and change the order of the shortcuts in the controls menu (Controls).
- Hold
.
The controls menu appears.
- Swipe down.
- Select Edit.
- Select a shortcut:
- To change the location of the shortcut in the controls menu, drag it to the desired location on the screen, and select
. - To remove the shortcut from the controls menu, select
.
- To change the location of the shortcut in the controls menu, drag it to the desired location on the screen, and select
- If necessary, select Add to add a shortcut to the controls menu.
WARNING
This device may have a flashlight that can be programmed to flash at various intervals. Consult your physician if you have epilepsy or are sensitive to bright or flashing lights.
Using the flashlight reduces battery life. You can decrease the brightness to extend the life of the battery.
- From any screen, hold
. - Tap the touchscreen to adjust the flashlight.
Editing the Custom Flashlight Strobe
Using the flashlight strobe reduces battery life.
- Hold
, and select
.
NOTE: You can customize the controls menu (Customizing the Controls Menu).
- Press to turn on the flashlight strobe (optional).
- Tap to view the strobe modes, and select Custom.
- Press
to view the custom strobe settings. - Tap to change the setting options.
NOTE: You can select slow blink to have a lower impact on battery life.
- Press
to save.
Remember: From any screen, you can hold
to turn off the flashlight.
You can use do not disturb mode to turn off vibrations and the display for alerts and notifications (Display and Brightness Settings). For example, you can use this mode while sleeping or watching a movie.
- To manually turn on or off do not disturb mode, hold
, and select
. - To automatically turn on do not disturb mode during your sleep hours, open the device settings in the Garmin Connect app, and select Notifications and Alerts > Smart Notifications > During Sleep.








































