Viewing Your Time in Each Heart Rate Zone

Before you can view heart rate zone data, you must complete an activity with heart rate and save the activity.

Viewing your time in each heart rate zone can help you adjust your training intensity.

1. Press .
2. Select Apps > History.

NOTE: You may need to add the app to your home screen ().

3. Select .
4. Swipe up, and select an activity.
5. Swipe up to view the heart rate zone information.