Using the Move Alert

Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move alert reminds you to keep moving. After one hour of inactivity, a message appears, and the red bar appears on the steps widget. Additional segments appear after every 15 minutes of inactivity. The watch also vibrates, if vibration is turned on (System Settings).

Go for a short walk (at least a couple of minutes) to reset the move alert.