Overview
Action button: Press to turn on the watch.
Press to start and stop the activity timer.
Hold for 2 seconds to view the controls menu, including power.
Hold until the watch vibrates 3 times to request assistance (Safety and Tracking Features).
Back button: Press to return to the previous screen, except during an activity.
During an activity, press to mark a new lap, start a new set or pose, or advance to the next stage of a workout.
Hold to view a menu of watch settings and options for the current screen.
Custom/Voice Assistant button: Press to view the custom shortcut feature.
Hold to activate the voice assistant on your phone.
Touchscreen: Swipe up or down to scroll through glances, features, and menus.
Tap to select.
Double-tap to wake the watch.
Swipe right to return to the previous screen.
During an activity, swipe right to view the watch face and glances.