Starting Today’s Workout

After you send a training plan to your device, the Garmin coach glance appears in your glance loop.

  1. From the watch face, swipe to view the Garmin coach glance.
  2. Select the glance.

    If a workout for this activity is scheduled for today, the device shows the workout name and prompts you to start it.

  3. Select a workout.
  4. Select View to view the workout steps, and swipe right when you are finished viewing the steps (optional).
  5. Select Do Workout.
  6. Follow the on-screen instructions.