Restore and Reset Settings
You can back up the settings from an existing Garmin watch and restore those settings to a different, compatible Garmin watch using the Garmin Connect app. Settings include sport profiles, glances, user settings, workouts, and more.
From the watch face, hold
, and select Watch Settings > System > Restore & Reset.
Automatic Backups: Periodically backs up your settings to your Garmin Connect account.
Back Up Now: Manually backs up your settings to your Garmin Connect account.
Backup Contents: Displays the type of data that is saved.
Reset: Resets the selected settings to the factory default values (Resetting All Default Settings).