Fitness Settings

Select Setup > Fitness.

Auto Lap: Sets the device to automatically mark the lap at a specific distance.

User: Sets your user profile information. The device uses this information to calculate accurate training data in Garmin Connect.

HR Zones: Sets the five heart rate zones and your maximum heart rate for fitness activities.

Marking Laps by Distance

You can use Auto Lap to automatically mark the lap at a specific distance. This feature is helpful for comparing your performance over different parts of an activity.

  1. Select Setup > Fitness > Auto Lap.
  2. Enter a value, and select .

Setting Your Fitness User Profile

The device uses information that you enter about yourself to calculate accurate data. You can modify the following user profile information: gender, age, weight, height, and lifetime athlete (About Lifetime Athletes).

  1. Select Setup > Fitness > User.
  2. Modify the settings.

About Lifetime Athletes

A lifetime athlete is an individual who has trained intensely for many years (with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (bpm) or less.