Triathlon Training

When you participate in a triathlon, you can use the triathlon activity to quickly transition to each sport segment, to time each segment, and to save the activity.

1. Select START > Triathlon.
2. Select START to start the activity timer.
3. Select LAP at the beginning and end of each transition.

   The transition feature can be turned on or off for the triathlon activity settings.

4. After you complete your activity, select STOP > Save.