Going for a Run

1. Select START.
2. Select an activity.
3. Go outside, and wait while the device locates satellites.
4. If necessary, wait while the device connects to your ANT+ sensors.
5. Select START to start the timer.

   NOTE: The device does not record your activity data until you start the timer.

6. Go for a run.
7. After you complete your run, select STOP to stop the timer.
8. Select an option:
   • To resume your run, select Resume.
   • To save your run and return to watch mode, select Save.
   • To suspend your run and resume it at a later time, select Resume Later.
   • To mark a lap, select Lap.
   • To follow your track back to the starting point of your run, select Back to Start > TracBack.
   • To discard your run and return to watch mode, select Discard.