MARQ ADVENTURER (GEN 2) SERIES Owner’s Manual

Using Garmin Connect Training Plans

Before you can download and use a training plan, you must have a Garmin Connect account (Garmin Connect), and you must pair the MARQ watch with a compatible phone.

  1. From the Garmin Connect app, select .
  2. Select Training & Planning > Training Plans.
  3. Select and schedule a training plan.
  4. Follow the on-screen instructions.
  5. Review the training plan in your calendar.

Adaptive Training Plans

Your Garmin Connect account has an adaptive training plan and Garmin coach to fit your training goals. For example, you can answer a few questions and find a plan to help you complete a 5 km race. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date. When you start a plan, the Garmin coach glance is added to the glance loop on your MARQ watch.