LILY® 2 ACTIVE Owner’s Manual

Going for a Pool Swim

NOTE: The touchscreen is not available during swim activities.

  1. Press .
  2. Select Pool Swim.
  3. Select your pool size.
  4. Press to start the activity timer.
  5. Start swimming.

The watch automatically records swim intervals and lengths.

  1. After you complete your activity, press to stop the activity timer (Stopping an Activity). 

Setting the Pool Size

  1. From the watch face, select > Pool Swim > > Pool Size.
  2. Select your pool size.

Swim Terminology

Length: One trip down the pool.

Interval: One or more consecutive lengths. A new interval starts after a rest.

Stroke: A stroke is counted every time your arm wearing the watch completes a full cycle.

Swolf: Your swolf score is the sum of the time for one pool length and the number of strokes for that length.

For example, 30 seconds plus 15 strokes equals a swolf score of 45. Swolf is a measurement of swimming efficiency and, like golf, a lower score is better.