LILY® 2 ACTIVE Owner’s Manual

Setting Your Heart Rate Zones

The watch uses your user profile information from the initial setup to determine your default heart rate zones. For the most accurate calorie data during your activity, set your maximum heart rate. You can also enter your resting heart rate manually. You can manually adjust your zones on the watch or using your Garmin Connect account.

  1. Hold .
  2. Select Settings > User Profile > Heart Rate Zones.
  3. Select Max. HR, and enter your maximum heart rate.
  4. Select .
  5. Select Resting HR.
  6. Select an option:
    • Select Use Average to use your average resting heart rate from the watch.
    • Select Set Custom to set a custom resting heart rate.
  7. Select Zones > Based On.
  8. Select an option:
    • Select BPM to view and edit the zones in beats per minute.
    • Select %Max. HR to view and edit the zones as a percentage of your maximum heart rate.
  9. Select a zone, and enter a value for each zone.