Starting a Workout
Your watch can guide you through multiple steps in a workout.
- Press
. - Select an activity.
- Select
> Workouts. - Select a workout.
NOTE: Only workouts that are compatible with the selected activity appear in the list.
- Swipe up to view the workout steps (optional).
- Press
to start the activity timer.
After you begin a workout, the watch displays each step of the workout, step notes (optional), and the target (optional). You can swipe right or left to view the current workout data.