Starting a Workout

Your watch can guide you through multiple steps in a workout.

  1. Press .
  2. Select an activity.
  3. Select > Workouts.
  4. Select a workout.

NOTE: Only workouts that are compatible with the selected activity appear in the list.

  1. Swipe up to view the workout steps (optional).
  2. Press to start the activity timer.

After you begin a workout, the watch displays each step of the workout, step notes (optional), and the target (optional). You can swipe right or left to view the current workout data.