Wearing the Device
- Wear the device above your wrist bone.
NOTE: The device should be snug but comfortable. For more accurate heart rate readings on the Instinct device, it should not move while running or exercising.

NOTE: The optical sensor is located on the back of the device.
- See Tips for Erratic Heart Rate Data for more information about wrist-based heart rate.
- For more information about accuracy, go to Garmin.com.sg/legal/atdisclaimer.
- For more information about accuracy, go to Garmin.com.sg/legal/atdisclaimer.
- For more information about device wear and care, go to Garmin.com.sg/legal/fit-and-care.