Controls

Altimeter

Select to open the altimeter screen.

Alt. Time Zones

Select to view the current time of day in additional time zones (Adding Alternate Time Zones).

Assistance

Select to send an assistance request (Requesting Assistance).

Barometer

Select to open the barometer screen.

Battery Saver

Select to enable or disable the battery saver feature (Customizing the Battery Saver Feature).

Backlight

Select to adjust the screen brightness (Changing the Screen Settings).

Broadcast Heart Rate

Select to turn on heart rate broadcasting to a paired device (Broadcasting Heart Rate Data).

Compass

Select to open the compass screen.

Do Not Disturb

Select to enable or disable do not disturb mode to dim the screen and disable alerts and notifications. For example, you can use this mode while watching a movie.

Find My Phone

Select to play an audible alert on your paired phone, if it is within Bluetooth range. The Bluetooth signal strength appears on the Instinct watch screen, and it increases as you move closer to your phone.

Flashlight

Select to turn on the screen to use your watch as a flashlight.

Lock Keys

Select to lock the buttons to prevent inadvertent presses.

Moon Phase

Select to view moonrise and moonset times, along with the moon phase, based on your GPS position.

Music Controls

Select to control music playback on your phone.

Night Vision

Select to reduce backlight intensity for compatibility with night vision goggles and disable the wrist heart rate monitor.

NOTE: This feature is not available for all product models.

Phone

Select to enable or disable Bluetooth technology and your connection to your paired phone.

Power Off

Select to turn off the watch.

Reference Point

Select to set a reference point for navigation (Setting a Reference Point).

Save Location

Select to save your current location to navigate back to it later.

Stealth Mode

Select to enable or disable stealth mode to turn off wireless communications and prevent the storage and sharing of your GPS position.

NOTE: This feature is not available for all product models.

Stopwatch

Select to start the stopwatch (Using the Stopwatch).

Sunrise & Sunset

Select to view sunrise, sunset, and twilight times.

Sync

Select to sync your watch with your paired phone.

Time Sync

Select to sync your watch with the time on your phone or using satellites.

Timers

Select to set a countdown timer (Starting the Countdown Timer).

Wallet

pen your Garmin Pay wallet and pay for purchases with your watch (Garmin Pay).