Connect IQ Features

You can add Connect IQ apps, data fields, glances, and watch faces to your watch using the Connect IQ store on your watch or phone (Garmin.com/connectiqapp).

Watch Faces: Customize the appearance of the clock.

Device Apps: Add interactive features to your watch, such as glances and new outdoor and fitness activity types.

Data Fields: Download new data fields that present sensor, activity, and history data in new ways. You can add Connect IQ data fields to built-in features and pages.

Downloading Connect IQ Features

Before you can download features from the Connect IQ app, you must pair your Instinct 3 watch with your phone ().

  1. From the app store on your phone, install and open the Connect IQ app.
  2. If necessary, select your watch.
  3. Select a Connect IQ feature.
  4. Follow the on-screen instructions.

Downloading Connect IQ Features Using Your Computer

  1. Connect the watch to your computer using a USB cable.
  2. Go to apps.Garmin.com, and sign in.
  3. Select a Connect IQ feature, and download it.
  4. Follow the on-screen instructions.