Data Fields
NOTE: Not all data fields are available for all activity types. Some data fields require ANT+ or Bluetooth accessories to display data. Some data fields appear in more than one category on the watch.
TIP: You can also customize the data fields from the watch settings in the Garmin Connect app.
Cadence Fields
|
Name |
Description |
|
Avg. Cadence |
Cycling. The average cadence for the current activity. |
|
Avg. Cadence |
Running. The average cadence for the current activity. |
|
Cadence |
Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear. |
|
Cadence |
Running. The steps per minute (right and left). |
|
Lap Cadence |
Cycling. The average cadence for the current lap. |
|
Lap Cadence |
Running. The average cadence for the current lap. |
|
Last Lap Cad. |
Cycling. The average cadence for the last completed lap. |
|
Last Lap Cad. |
Running. The average cadence for the last completed lap. |
Compass Fields
|
Name |
Description |
|
Compass Hdg. |
The direction you are moving based on the compass. |
|
GPS Heading |
The direction you are moving based on GPS. |
|
Heading |
The direction you are moving. |
Distance Fields
|
Name |
Description |
|
Distance |
The distance traveled for the current track or activity. |
|
Int. Distance |
The distance traveled for the current interval. |
|
Lap Distance |
The distance traveled for the current lap. |
|
Last Lap Dist. |
The distance traveled for the last completed lap. |
|
Last Move Distance |
The distance traveled for the last completed move. |
|
Move Distance |
The distance traveled for the current move. |
|
Nautical Dist |
The distance traveled in nautical meters or nautical feet. |
Elevation Fields
|
Name |
Description |
|
Avg. Ascent |
The average vertical distance of ascent since the last reset. |
|
Avg. Descent |
The average vertical distance of descent since the last reset. |
|
Elevation |
The altitude of your current location above or below sea level. |
|
Glide Ratio |
The ratio of horizontal distance traveled to the change in vertical distance. |
|
Name |
Description |
|
GPS Elevation |
The altitude of your current location using GPS. |
|
Grade |
The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%. |
|
Lap Ascent |
The vertical distance of ascent for the current lap. |
|
Lap Descent |
The vertical distance of descent for the current lap. |
|
Last Lap Ascent |
The vertical distance of ascent for the last completed lap. |
|
Last Lap Descent |
The vertical distance of descent for the last completed lap. |
|
Last Move Ascent |
The vertical distance of ascent for the last completed move. |
|
Last Move Descent |
The vertical distance of descent for the last completed move. |
|
Max. Ascent |
The maximum rate of ascent in feet per minute or meters per minute since the last reset. |
|
Max. Descent |
The maximum rate of descent in meters per minute or feet per minute since the last reset. |
|
Max. Elevation |
The highest elevation reached since the last reset. |
|
Min. Elevation |
The lowest elevation reached since the last reset. |
|
Move Ascent |
The vertical distance of ascent for the current move. |
|
Move Descent |
The vertical distance of descent for the current move. |
|
Total Ascent |
The total elevation distance ascended since the last reset. |
Heart Rate Fields
|
Name |
Description |
|
%HRR |
The percentage of heart rate reserve (maximum heart rate minus resting heart rate). |
|
Aerobic TE |
The impact of the current activity on your aerobic fitness level. |
|
Anaerobic TE |
The impact of the current activity on your anaerobic fitness level. |
|
Avg. %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. |
|
Average HR |
The average heart rate for the current activity. |
|
Avg HR %Max. |
The average percentage of maximum heart rate for the current activity. |
|
Heart Rate |
Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor. |
|
HR %Max. |
The percentage of maximum heart rate. |
|
HR Zone |
The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). |
|
Int. Avg. %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. |
|
Int. Avg. %Max. |
The average percentage of maximum heart rate for the current swim interval. |
|
Int. Avg. HR |
The average heart rate for the current swim interval. |
|
Int. Max. %HRR |
The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. |
|
Int. Max. %Max. |
The maximum percentage of maximum heart rate for the current swim interval. |
|
Int. Max. HR |
The maximum heart rate for the current swim interval. |
|
Name |
Description |
|
Lap %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. |
|
Lap HR |
The average heart rate for the current lap. |
|
Lap HR %Max. |
The average percentage of maximum heart rate for the current lap. |
|
Last Lap %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap. |
|
Last Lap HR |
The average heart rate for the last completed lap. |
|
L. Lap HR %Max. |
The average percentage of maximum heart rate for the last completed lap. |
|
Last Move %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last move. |
|
Last Move Heart Rate |
The average heart rate for the last completed move. |
|
Last Move Heart Rate %Max. |
The average percentage of maximum heart rate for the last move. |
|
Max. HR |
The maximum heart rate for the current activity. |
|
Move % Heart Rate Reserve |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current move. |
|
Move Heart Rate |
The average heart rate in the current move. |
|
Move Heart Rate %Max. |
The average percentage of maximum heart rate for the current move. |
|
Time in Zone |
The time elapsed in each heart rate zone. |
Lengths Fields
|
Name |
Description |
|
Interval Lengths |
The number of pool lengths completed during the current interval. |
|
Lengths |
The number of pool lengths completed during the current activity. |
Navigation Fields
|
Name |
Description |
|
Bearing |
The direction from your current location to a destination. You must be navigating for this data to appear. |
|
Course |
The direction from your starting location to a destination. Course can be viewed as a planned or set route. You must be navigating for this data to appear. |
|
Dest. Wpt |
The last point on the route to the destination. You must be navigating for this data to appear. |
|
Dist. Remaining |
The remaining distance to the final destination. You must be navigating for this data to appear. |
|
Distance To Next |
The remaining distance to the next waypoint on the route. You must be navigating for this data to appear. |
|
Estimated Total Distance |
The estimated distance from the start to the final destination. You must be navigating for this data to appear. |
|
ETA |
The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear. |
|
ETA at Next |
The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear. |
|
ETE |
The estimated time remaining until you reach the final destination. You must be navi gating for this data to appear. |
|
Glide Ratio Dest. |
The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear. |
|
Next Waypoint |
The next point on the route. You must be navigating for this data to appear. |
|
Off Course |
The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear. |
|
Time to Next |
The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear. |
|
VMG |
The speed at which you are closing on a destination along a route. You must be navi gating for this data to appear. |
|
V Dist to Dest |
The elevation distance between your current position and the final destination. You must be navigating for this data to appear. |
|
Vert Spd to Tgt |
The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear. |
Other Fields
|
Name |
Description |
|
Ambient Press. |
The uncalibrated environmental pressure. |
|
Baro. Pressure |
The current calibrated environmental pressure. |
|
Battery Level |
The watch battery level. |
|
Calories |
The calories burned throughout the day. |
|
Floors Climbed |
The total number of floors climbed up for the day. |
|
Floors Descended |
The total number of floors climbed down for the day. |
|
Floors per Minute |
The number of floors climbed up per minute. |
|
Grit |
The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in direction. |
|
Lap Flow |
The overall flow score for the current lap. |
|
Lap Grit |
The overall grit score for the current lap. |
|
Laps |
The number of laps completed for the current activity. |
|
Load |
The training load for the current activity. Training load is the amount of excess post- exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout. |
|
Max. Stress |
Your maximum stress level for the current activity. |
|
Moves |
The number of moves completed for the current activity. |
|
Perform. Cond. |
The performance condition score is a real-time assessment of your ability to perform. |
|
Reps |
During a strength training activity, the number of repetitions in a workout set. |
|
Runs |
The number of runs for the activity. |
|
Set Timer |
During a strength training activity, the amount of time spent in the current workout set. |
|
Stress |
Your current stress level. |
|
Sunrise |
The time of sunrise based on your GPS position. |
|
Sunset |
The time of sunset based on your GPS position. |
|
Time of Day |
The time of day based on your current location and time settings (format, time zone, daylight saving time). |
Pace Fields
|
Name |
Description |
|
500m Pace |
The current rowing pace per 500 meters. |
|
Avg. 500m Pace |
The average rowing pace per 500 meters for the current activity. |
|
Average Pace |
The average pace for the current activity. |
|
Int. Pace |
The average pace for the current interval. |
|
Lap 500m Pace |
The average rowing pace per 500 meters for the current lap. |
|
Lap Pace |
The average pace for the current lap. |
|
LL 500m Pace |
The average rowing pace per 500 meters for the last lap. |
|
Last Lap Pace |
The average pace for the last completed lap. |
|
Last Len. Pace |
The average pace for your last completed pool length. |
|
Last Move Pace |
The average pace for the last completed move. |
|
Move Pace |
The average pace for the current move. |
|
Pace |
The current pace. |
PacePro Fields
|
Name |
Description |
|
Next Split Distance |
Running. The total distance of the next split. |
|
Next Split Target Pace |
Running. The target pace for the next split. |
|
Overall Ahead/Behind |
Running. The overall time ahead or behind of the target pace. |
|
Split Distance |
Running. The total distance of the current split. |
|
Split Distance Remaining |
Running. The remaining distance of the current split. |
|
Split Pace |
Running. The pace for the current split. |
|
Split Target Pace |
Running. The target pace for the current split. |
Power Fields
|
Name |
Description |
|
% FTP |
The current power output as a percentage of functional threshold power. |
|
3s Avg. Balance |
The 3-second moving average of the left/right power balance. |
|
3s Avg. Power |
The 3-second moving average of power output. |
|
10s Avg Balance |
The 10-second moving average of the left/right power balance. |
|
10s Avg. Power |
The 10-second moving average of power output. |
|
30s Avg Balance |
The 30-second moving average of the left/right power balance. |
|
30s Avg. Power |
The 30-second moving average of power output. |
|
Avg. Balance |
The average left/right power balance for the current activity. |
|
Avg. L. PP |
The average power phase angle for the left leg for the current activity. |
|
Average Power |
The average power output for the current activity. |
|
Avg. R. PP |
The average power phase angle for the right leg for the current activity. |
|
Avg. L. PPP |
The average power phase peak angle for the left leg for the current activity. |
|
Avg. PCO |
The average platform center offset for the current activity. |
|
Avg. R. PPP |
The average power phase peak angle for the right leg for the current activity. |
|
Balance |
The current left/right power balance. |
|
Intensity Factor |
The Intensity Factor™ for the current activity. |
|
Lap Balance |
The average left/right power balance for the current lap. |
|
Lap L. PPP |
The average power phase peak angle for the left leg for the current lap. |
|
Lap L. PP |
The average power phase angle for the left leg for the current lap. |
|
Lap NP |
The average Normalized Power™ for the current lap. |
|
Lap PCO |
The average platform center offset for the current lap. |
|
Lap Power |
The average power output for the current lap. |
|
Lap R. PPP |
The average power phase peak angle for the right leg for the current lap. |
|
Lap R. PP |
The average power phase angle for the right leg for the current lap. |
|
Last Lap NP |
The average Normalized Power for the last completed lap. |
|
Last Lap Power |
The average power output for the last completed lap. |
|
Left PPP |
The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. |
|
Left PP |
The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced. |
|
Max. Lap Power |
The top power output for the current lap. |
|
Max Power |
The top power output for the current activity. |
|
NP |
The Normalized Power for the current activity. |
|
Pedal Smooth. |
The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke. |
|
PCO |
The platform center offset. Platform center offset is the location on the pedal platform where force is applied. |
|
Power |
Cycling. The current power output in watts. |
|
Power to Weight |
The current power measured in watts per kilogram. |
|
Power Zone |
The current range of power output (1 to 7) based on your FTP or custom settings. |
|
Right PPP |
The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. |
|
Right PP |
The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced. |
|
Time in Zone |
The time elapsed in each power zone. |
|
Time Seat. |
The time spent seated while pedaling for the current activity. |
|
Time Seat. Lap |
The time spent seated while pedaling for the current lap. |
|
Time Stand. |
The time spent standing while pedaling for the current activity. |
|
Time Stand. Lap |
The time spent standing while pedaling for the current lap. |
|
TSS |
The Training Stress Score™ for the current activity. |
|
Torque Eff. |
The measurement of how efficiently a rider is pedaling. |
|
Work |
The accumulated work performed (power output) in kilojoules. |
Rest Fields
|
Name |
Description |
|
Repeat On |
The timer for the last interval plus the current rest (pool swimming). |
|
Rest Timer |
The timer for the current rest (pool swimming). |
Run Dynamics
|
Name |
Description |
|
Avg. GCT Bal. |
The average ground contact time balance for the current session. |
|
Avg GCT |
The average amount of ground contact time for the current activity. |
|
Avg. Stride Len. |
The average stride length for the current session. |
|
Avg. Vert. Osc. |
The average amount of vertical oscillation for the current activity. |
|
Avg. Vert. Ratio |
The average ratio of vertical oscillation to stride length for the current session. |
|
GCT Balance |
The left/right balance of ground contact time while running. |
|
GCT |
The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking. |
|
Lap GCT Bal. |
The average ground contact time balance for the current lap. |
|
Lap GCT |
The average amount of ground contact time for the current lap. |
|
Lap Stride Len. |
The average stride length for the current lap. |
|
Lap Vert. Osc. |
The average amount of vertical oscillation for the current lap. |
|
Lap Vert. Ratio |
The average ratio of vertical oscillation to stride length for the current lap. |
|
Stride Length |
The length of your stride from one footfall to the next, measured in meters. |
|
Vertical Osc. |
The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step. |
|
Vertical Ratio |
The ratio of vertical oscillation to stride length. |
Speed Fields
|
Name |
Description |
|
Avg. Moving Speed |
The average speed when moving for the current activity. |
|
Avg. Overall Speed |
The average speed for the current activity, including both moving and stopped speeds. |
|
Avg. Speed |
The average speed for the current activity. |
|
Avg. Nautical SOG |
The average speed of travel in knots for the current activity, regardless of the course steered and temporary variations in heading. |
|
Nautical Avg. Speed |
The average speed in knots for the current activity. |
|
Lap SOG |
The average speed of travel for the current lap, regardless of the course steered and temporary variations in heading. |
|
Lap Speed |
The average speed for the current lap. |
|
Last Lap SOG |
The average speed of travel for the last completed lap, regardless of the course steered and temporary variations in heading. |
|
Last Lap Speed |
The average speed for the last completed lap. |
|
Last Move Speed |
The average speed for the last completed move. |
|
Maximum SOG |
The maximum speed of travel for the current activity, regardless of the course steered and temporary variations in heading. |
|
Maximum Speed |
The top speed for the current activity. |
|
Max. Nautical SOG |
The maximum speed of travel in knots for the current activity, regardless of the course steered and temporary variations in heading. |
|
Max. Nautical Speed |
The maximum speed in knots for the current activity. |
|
Move Speed |
The average speed for the current move. |
|
Nautical SOG |
The actual speed of travel in knots, regardless of the course steered and temporary variations in heading. |
|
Nautical Speed |
The current speed in knots. |
|
Run SOG |
The speed of travel for the current run, regardless of the course steered and temporary variations in heading. |
|
Speed |
The current rate of travel. |
|
SOG |
The actual speed of travel, regardless of the course steered and temporary variations in heading. |
|
Vert. Spd. |
The rate of ascent or descent over time. |
Stroke Fields
|
Name |
Description |
|
Avg Dist Per Stk |
Swimming. The average distance traveled per stroke during the current activity. |
|
Avg Dist Per Stk |
Paddle sports. The average distance traveled per stroke during the current activity. |
|
Avg. Strk Rate |
Paddle sports. The average number of strokes per minute (spm) during the current activity. |
|
Avg. Strk Rate |
Swimming. The average number of strokes per minute (spm) during the current activity. |
|
Avg. Strk/Len |
The average number of strokes per pool length during the current activity. |
|
Dist. Per Stroke |
Paddle sports. The distance traveled per stroke. |
|
Int Strk Rate |
The average number of strokes per minute (spm) during the current interval. |
|
Int Strk/Len |
The average number of strokes per pool length during the current interval. |
|
Int Strk Type |
The current stroke type for the interval. |
|
Lap Dist Per Stk |
Swimming. The average distance traveled per stroke during the current lap. |
|
Lap Dist Per Stk |
Paddle sports. The average distance traveled per stroke during the current lap. |
|
Lap Strk Rate |
Swimming. The average number of strokes per minute (spm) during the current lap. |
|
Lap Strk Rate |
Paddle sports. The average number of strokes per minute (spm) during the current lap. |
|
Lap Strokes |
Swimming. The total number of strokes for the current lap. |
|
Lap Strokes |
Paddle sports. The total number of strokes for the current lap. |
|
L Lap Dist P Stk |
Swimming. The average distance traveled per stroke during the last completed lap. |
|
L Lap Dist P Stk |
Paddle sports. The average distance traveled per stroke during the last completed lap. |
|
L. Lap Stk. Rate |
Swimming. The average number of strokes per minute (spm) during the last completed lap. |
|
L. Lap Stk. Rate |
Paddle sports. The average number of strokes per minute (spm) during the last completed lap. |
|
L. Lap Strokes |
Swimming. The total number of strokes for the last completed lap. |
|
L. Lap Strokes |
Paddle sports. The total number of strokes for the last completed lap. |
|
L. Len. Stk. Rate |
The average number strokes per minute (spm) during the last completed pool length. |
|
L. Len. Strokes |
The total number of strokes for the last completed pool length. |
|
L. Len. Stk. Type |
The stroke type used during the last completed pool length. |
|
Stroke Rate |
Swimming. The number of strokes per minute (spm). |
|
Stroke Rate |
Paddle sports. The number of strokes per minute (spm). |
|
Strokes |
Swimming. The total number of strokes for the current activity. |
|
Strokes |
Paddle sports. The total number of strokes for the current activity. |
Swolf Fields
|
Name |
Description |
|
Average Swolf |
The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score. |
|
Int. Swolf |
The average swolf score for the current interval. |
|
Lap Swolf |
The swolf score for the current lap. |
|
L. Lap Swolf |
The swolf score for the last completed lap. |
|
Last Len. Swolf |
The swolf score for the last completed pool length. |
Temperature Fields
|
Name |
Description |
|
24-Hour Max. |
The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. |
|
24-Hour Min. |
The minimum temperature recorded in the last 24 hours from a compatible temperature sensor. |
|
Temperature |
The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe sensor with your device to provide a consistent source of accurate temperature data. |
Timer Fields
|
Name |
Description |
|
Avg. Lap Time |
The average lap time for the current activity. |
|
Average Move Time |
The average move time for the current activity. |
|
Elapsed Time |
The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes. |
|
Interval Time |
The stopwatch time for the current interval. |
|
Lap Time |
The stopwatch time for the current lap. |
|
Last Lap Time |
The stopwatch time for the last completed lap. |
|
Last Move Time |
The stopwatch time for the last completed move. |
|
Move Time |
The stopwatch time for the current move. |
|
Moving Time |
The total time moving for the current activity. |
|
Multisport Time |
The total time for all sports in a multisport activity, including transitions. |
|
Overall Ahead/Behind |
Running. The overall time ahead or behind of the target pace. |
|
Stopped Time |
The total time stopped for the current activity. |
|
Swim Time |
The swimming time for the current activity, not including rest time. |
|
Timer |
The current time of the countdown timer. |