Syncing Activities and Performance Measurements
You can sync activities and performance measurements from other Garmin devices to your Instinct 2 watch using your Garmin Connect account. This allows your watch to more accurately reflect your training status and fitness. For example, you can record a ride with an Edge device, and view your activity details and overall training load on your Instinct 2 watch.
- Hold MENU.
- Select System > Physio TrueUp.
When you sync your watch with your phone, recent activities and performance measurements from your other Garmin devices appear on your Instinct 2 watch.