Going for a Virtual Run

You can pair your Instinct 2 device with a compatible third-party app to transmit pace, heart rate, or cadence data.

1. From the watch face, press GPS.
2. Select Virtual Run.
3. On your tablet, laptop, or smartphone, open the Zwift app or another virtual training app.
4. Follow the on-screen instructions to start a running activity and pair the devices.
5. Press GPS to start the activity timer.
6. After you complete your run, press GPS to stop the activity timer.