Triathlon Training

When you participate in a triathlon, you can use the triathlon activity to quickly transition to each sport segment, to time each segment, and to save the activity.

1. Press START.
2. Select Triathlon.
3. Press START to start the activity timer.
4. Press at the beginning and end of each transition.

   The transition feature is on by default, and the transition time is recorded separately from the activity time.

   The transition feature can be turned on or off in the triathlon activity settings. If transitions are turned off, press to change sports.

5. After you complete your activity, press STOP, and select Save.