Following a Workout From Garmin Connect
Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (Garmin Connect).
- Select an option:
- Open the Garmin Connect app.
- Go to (Garmin Connect).
- Select Training > Workouts.
- Find a workout, or create and save a new workout.
- Select
or Send to Device. - Follow the on-screen instructions.